Mary Megan Bagnall, Yoga Teacher RYT 200, Mindfulness Instructor Mindful Schools 300 Hour Certification Program
I am a teacher, student, mother, and fellow traveler on the path of mindful living. Although it sounds cliche, I believe the true practice of yoga begins when we step off the mat. It lives in how we listen, how we breathe through life’s challenging moments, and how tenderly we treat ourselves and others along the way. As a teacher, I intend to hold a grounded, compassionate space where you can step out of the noise and return home to yourself.
When I’m not teaching, you’ll find me on quiet forest trails, giggling with girlfriends, enjoying live theater and the arts, and savoring the sweet, simple moments at home with family.
Contact me: marymegan@simplyfreetobe.com
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