An exploration of mindfulness, offering myself and others space where we are simply free to be.
My name is Mary Megan, or M+M.
As a graduate of the Mindful Schools 350 hour Mindful Teacher Certification Program, I am a Certified Mindfulness Instructor. Additionally, I am a certified elementary and middle school teacher and have taught in public schools and dabbled in homeschooling. I love helping children, teens, and caregivers playfully notice how their nervous systems respond to mindful self care. I enjoy sharing what I’ve learned while also holding space as students enter and explore their own mindfulness journeys.
Family life and life in general regularly present me with *opportunities* to practice mindfulness. I struggle often and savor moments of peace. I am eternally a work-in-progress, forever a student, and grateful for the lessons I am learning.
Contact me: marymeganbagnall@gmail.com