An Exploration

An exploration of mindfulness, offering myself and others space where we are simply free to be.

I am
Free to be here.
Free to be still.
Free to be different.
Free to be curious.
Free to be quiet.
Free to be playful.
Free to be afraid.
Free to be brave.
Free to be kind.
Free to be creative.
Free to be imperfect.
Free to be slow.
Free to be joyful.
Free to be wrong.
Free to be forgiven. 
Free to be  loved.
Free to be.